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Nutrition

Great resource to better understand nutritional recommendations. http://www.choosemyplate.gov

Calculate your child's BMI. http://apps.nccd.cdc.gov/dnpabmi/

Healthy Vegetarian Info for teenagers (and their parents). http://www.youngwomenshealth.org/vegetarian.html

WeCan (Ways to Enhance Children's Activity and Nutrition). http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/

Tips to increase variety in your child's diet.  http://cincinnatichildrensblog.org/healthy-living/tips-for-improving-the-variety-in-your-childs-diet/#more-